Keeping up with your business or personal life can be daunting. It is our human nature. Find tips and tricks to break free from the noise of the internet and your own brain to reach success.
This mental health video is me being in a spiral and showing what it looks like for me. If you do not know me, you might think this video seems not so bad but I keep the video in and looked at it as me being my friend and what I would notice if my friend saw it live.
Things to Notice:
How do you define a bad day at work or during the week?
I had one of those days and wanted to share my internal thoughts as I struggled to understand why. Should it be called a bad day?
Minority 43: The Outly of the Social Norm
By Jennifer Wolinski
Things Mentioned in the Podcast if you are interested in reading more:
1. 7- 10 Minute expert daily: https://time.com/4461455/how-to-become-expert-at-anything/
2. Dax Shepard and Matthew M on Armchair Expert: https://armchairexpertpod.com/pods/matthew-mcconaughey-returns
3. The McDonalization of Society : https://www.thoughtco.com/mcdonaldization-of-society-3026751
4. Art of Livin' : https://artoflivinevent.com/
5. Lebron James Sleep The Thing He focuses on first: https://www.calm.com/lebron
Minority 43: The Oulier Social Norm
By Jennifer Wolinski
The tips and tricks I use to reduce the negative marketing I see.
TopThings Mentioned in the Podcast:
2. DIfferent Ads at the Soccer Game
3. The Science Behind Gambling
Minority 43: My Music Journey with Audrey Augustyn Part One
Our Playlist on Spotify: https://open.spotify.com/playlist/50RVshvYTQ37ZozinQTeIi?si=35cf0322014848cc
The rules from High Fidelity:
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